Diet Revolution and DNA

Almost every cell in our body carries two components of DNA. This is a several billion copies of this dynamic and powerful molecules. DNA regulates every function in our bodies, is scheduled to do so. DNA can also alter its chemical composition and / or structure. This is called mutation and is a natural phenomenon is expected and this is how DNA evolves first. The problem is that is going really slow. Man changes much faster than that. last 100 years we have turned our diets, environment and lifestyle. Our genes have not had a chance to adapt effectively to these changes. our diet involves a high processed and refined products now and in functional and genetic point of view these things are completely unknown to our genes. They do not know how to process nutritional and hormonal signals from these foods, so they react in an abnormal manner. Instead of promoting health, as DNA is programmed to do, genes promoting inflammation and obesity are on off.Our best chance is to offer
our genes with products they recognize and can process easily. It is necessary to adjust our diet, our genetic capacity. Of course, this does not mean that we need that Neanderthals were mentally, but go back and imagine what kind of food they consume. Basically it is a lot of raw fruits and salads free chemical treatments. This is the definition of organic products. Our ancestors ate meat was derived from wild animals and was therefore 100% free range. Farm raised animals and fish have been widely produced for the past 50 years. Research has shown that the meat factory 500% more saturated fat than the equivalent outdoors. Also, farm raised salmon has a staggering ratio of omega 6 and 30:1 3 fats. This is a lot of omega 6 compared to Miniscule amounts of omega-3 omega take in. Remember that 6 in massive quantities are considered extremely toxic and inflammatory in the body. Wild salmon on the other hand, has a normal rate of fat above 3:1, a perfectly normal condition for w
ild fish and is 100% beneficial for human metabolism too. These animals are required to follow an unnatural diet (grain or products derived from meat), resulting in abnormal amounts and types store their fat in their bodies. Basically these animals are already pretty bad and consuming products coming from them to inherit this lack of health.in a nutshell, a natural dietary health promotion guarantees a response from our genes. organic fruit \\ u0026amp, vegs and outdoors or wild meat and fish are full of healthy nutrients combos and are also very rich in minerals and vitamins. It is essential to follow these guidelines as much food as we can. You can easily get a slimmer figure, have more energy during the day and secure long-term health. Your genes depends on good nutrition .------ Helen Davies MSc is a medical researcher, and graduate of Imperial College London (MSc Human Molecular Genetics). As founder of Primal Health, she was involved in nutrition research. Her expertis
e focuses on nutritional medicine and functional genomics. If you're interested in learning more about food and DNA interactions, visit our website - http://www/Primal-Health.com \\ u0026gt;