Dark chocolate, they are very good for the heart?

Dark chocolate, they are really good for heart? Many people know that chocolates are herbal food products and packed with natural antioxidants. The dark is made from cocoa beans contain high levels of anti-aging elements. Research data indicate that two tablespoons of dough natural antioxidants more than four cups of green tea or a cup of blueberries. Scientists have even shown that plants are able to survive harsh conditions and are protected by increasing environmental stress by producing antioxidants.Heart BenefitsDark chocolate are rich in anti-aging substances as flavonoids, catechins and epicathechins that helps the cardiovascular system in the following ways: • help arteries relax and widen, lowers blood pressure, improves blood flow and reduce pressure on the heart • were also shown to reduce low-density lipoprotein (LDL) cholesterol (bad cholesterol) by up to 10 percent. • Helps prevent accumulation of plaque that can clog arteries • The mild anti-clotting ef
fects. Other BenefitsDark chocolate is good for the heart and a small bar one day ensure that heart and cardiovascular system running well. Besides the benefits mentioned above, are additional benefits of eating semi-sweet chocolate: • satisfy chocolate cravings of everyone because it tastes better than any other. • This stimulates production of endorphins, substances that give the sensation of pleasure. • It contains an anti-depressant substance known as serotonin. • It contains known incentives, such as caffeine, theobromine and other substances Dark is better than others? According to several surveys, dark chocolates are better than other chocolates because they are more concentrated and contains more antioxidants. More than 10 percent by weight of dry raw cocoa beans is the polyphenols, a large class of flavonoids which are antioxidants. These sweets contain flavanols bitter, too, which are also found in red grapes and tea, therefore, equally or even more benefit
s than red wine and green tea.